Description
A Little More About This Amazing Fatty Acid
Benefits: Provides essential fatty acids to help maintain brain, hair, skin and heart health.
- Triple Strength Omega-3 Action – Our fish oil provides triple the power of Omega-3. 2 soft gels per day provide fish oil including EPA and DHA.
- Omega-3 Supports Heart, Brain, Skin and Eye Health – Science shows that Omega 3s in fish oil not only support cardiovascular health, but they also boost brain function, help slow aging, and keep your skin and eyes healthy as you age.
- No Fishy Aftertaste – Nothing is more unforgettable than the fishy smell that low-quality fish oil leaves behind. Our Omega-3 supplement is highly concentrated to provide you with a clean, high-quality oil with no fishy smell or aftertaste.
- Easily Absorbed – The Omega 3 fatty acids in our fish oil are provided in the form of triglycerides. Triglycerides are scientifically shown to be more easily absorbed by the body. This can help you maximize the benefits of each dose.
What is Omega-3?
Omega-3 fatty acids are a type of polyunsaturated fatty acid essential for various bodily functions. They are crucial for brain health, heart health, and overall well-being.
There are three main types of omega-3 fatty acids:
- Alpha-linolenic acid (ALA): Primarily found in plant-based sources like flaxseed, chia seeds, and walnuts.
- Eicosapentaenoic acid (EPA): Primarily found in fatty fish like salmon, mackerel, and herring.
- Docosahexaenoic acid (DHA): Primarily found in fatty fish and algae.
While your body can convert ALA into EPA and DHA, the conversion rate is often limited. Therefore, it’s beneficial to consume foods rich in EPA and DHA directly, such as fatty fish.
Omega-3 fatty acids offer a range of health benefits, including:
- Heart Health: Lowering triglycerides, reducing blood pressure, and reducing the risk of heart disease.
- Brain Health: Improving cognitive function, memory, and mood.
- Reduced Inflammation: Helping to reduce inflammation in the body.
- Improved Eye Health: Protecting against age-related macular degeneration.
If you don’t consume enough fatty fish, consider taking omega-3 supplements to ensure you’re getting adequate amounts of these essential fatty acids.
However, it’s always best to consult with a healthcare professional before starting any new supplement regimen.
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